Wednesday, March 21, 2012

Charity Yoga at Jonetsu!

On Sunday, March 11th, exactly one year after the tragic earthquake and tsunami disaster that struck northeastern Japan, I participated in a charity yoga class. The 3 lovely and engaging teachers prepared poses and non-traditional yoga exercises to awaken our senses and help us become aware of those around us. It was a heart and body warming afternoon. Just another small positive action in a world that needs many many more.

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